Is Chana Chaat Good For Weight Loss?
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Because of its high protein and fibre content, kala chana is an excellent choice for those who want to lose weight. Because it is so high in fibre, kala chana, like most other pulses and legumes, may help you feel full for a longer period of time. Kala chana is acceptable for those who suffer from heart disease as long as it is prepared with other healthful components.
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